Il cielo di Shambala (english page)
Detox
Balneotherapy
Psychophysical Regeneration
Placed in the wonderful Tuscany scenario,
between wild beaches and gorgeous pine wood
you'll get back both psychic and physical well-being
Healthy and happy living
Improve your psychic
and mental condition
Yoga
Meditation
TaiChi and Qi Gong
Inner energy enhancement
Psychic, physical and
emotional self defense
The Sky of Shambala
Cielo di Shambala’s purpose is to look after the psychic and physical well-being of all those friends who attend to our courses during the year, weekend, workshops or during winter and summer holidays.
The Cielo di Shambala Center was founded in Torre del Lago in 2003.
Placed on a gorgeous energy line, you can find the sea with its wide and natural beaches on one side while, on the other side is the WWF’s San Rossore nature reserve. Behind there are Alpi Apuane’s panoramic heights.
Cielo di Shambala’s purpose is to look after the psychic and physical well-being of all those friends who attend to our courses during the year, weekend, workshops or during winter and summer holidays.
Indeed, the word “Shambala” (from Tibetan “Bde Byung”) is a Sanskrit term which means “place of peace, tranquility and happiness”.
Yoga, Tai Chi Chuan, Qi Gong and Meditation are holistic practices that detoxify and oxigenate the body. In this way cells and tissues are healthy and vital because we improve the blood circulation. Finally, we ALSO gain a beautiful sense of inner peace, essential for vital energy to fluently and harmoniously flow.
Cielo di Shambala’s Center has compassion at its heart, in the Buddhist way, that is the spread of universal love to one’s neighbor and to every brother and sister. Our commitment, year by year, is to school building projects and reception centers for abandoned children in India and The Amazon, in collaboration with the Buddhist Center in Pomaia (Pisa), and the Lama Tzong Khapa Institute.
The latter is a place for the practice and study of Buddhism according to the Tibetan tradition of Lama Tzong Khapa. There, students come from all over the world to deepen their understanding of the mind through intensive study of Buddhist philosophy and psychology using an introspective meditation method.
Next Courses
PERIOD OF DETOX AT THE SEA IN TUSCANY NATURAL ECOLOGICAL REJUVENATIO BATH-THERAPY WELLBEING RELAXATION AND DEVELOPMENT OF INSIDE ENERGY
IN THE SEA WE WILL DO RELAXATION AND TALASSOTHERAPY. WE WILL DO EXERCISES OF SELF-HEALING AND MAKE THE BODY STRONGER AND SLIM.
You can choice 3-5-7 or 10 days
In wonderful Tuscany, sea, forest, mountains, pure air, good regenerating vibration, sea therapy, detox with fruits, pure herbal tea for a variety of problems. This is the best way to rejuvenate during the seasonal change. During this holiday we will do ancient oriental practice (yoga, tai chi, taoist exercises, dance, art therapy), exercises of purification, shank prashalana (washing intestine), jala neti (washing of the nose), regeneration of the mind and body, development of the inside energy. We will use sweet methods to develop relaxation and full wellbeing. When working with a partner or alone, we will do techniques of massage and breathing to correct postural -, energeyic -, and breathing problems. We will speak about, and we will use natural therapy. In the day after Sunday, we will clean and purify the liver, the kidneys, the stomach, the spleen, the pancreas, the lungs, the skin, the heart, the lymphatic gland, and the endocrine. We will eliminate heavy metals and free radicals.
IN THE SEA WE WILL DO RELAXATION AND TALASSOTHERAPY. WE WILL DO EXERCISES OF SELF-HEALING AND MAKE THE BODY STRONGER AND SLIM.
THE COST OF THE COURSE FOR THE WEEKEND: 120.00 EUROS, all inclusive plus the membership card 10.00 Euros, if you want to continue 40.00 Euros a day, “CIELO DI SHAMBALA”.
WHEN :
1. From Fri. 15th June to Sun. 24th June; it is possible to continue with the wholesome Japanese Chinese soups until Sunday 24th.
2. From Fri. 24th August to Sun. 2nd September; it is possible to continue with the wholesome Japanese Chinese soups until Sun. 2nd.
3. From Fri. 21st Sept. to Sun. 30th Sept.; it is possible to continue with the wholesome Japanese Chinese soups until Sun. 30th.
WHERE: Torre del Lago Puccini, Via Carducci 45 (LU) Italy
COOKING DETOX WITHOUT GLUTEN VEGAN RAWFOOD AND SPIRITUALITY
In May or June – This is the theory and practical course of cooking detox, without gluten, raw food and vegan angels.
We will do a lot of practice, and receipes to live in an healthy way, naturally and happy. Our Kayoko, spirit of Japan, will bring us to the high mountain of spiritual cooking, but also tasty, lovely and healthy. Friday, Saturday and Sunday we will practice, and during the evening, while we are eating, there will be theory. However, in the morning, we will be doing good exercises on the beach and in the sea.
The price is 140 euros, everything is included. The places are limited.
WHEN : from 18th to 20th may 10:00am ÷ 9:00pm
WHERE: Torre del Lago Puccini, Via Carducci 45 (LU) Italy
Shambala’s rules and association
We inform you if you like artecipate to our courses and follow our activities, we request a little amount of 10 euro to become a membership.
You have to know part of money goes to help tibetan refugee children in iIdia, and projects to help mother earth and her creatures.
In our centre there are five precepts:
1. don’t kill (any living beings, also no insects) and the direct consequence is that you don’t eat meat and fish;
2. don’t use intoxicants (alcohol, drugs and cigarettes);
3. don’t take anything that is not offered to you;
4. don’t lie;
5. don’t persue wrong moral attitude;
Torre del Lago Puccini - Toscana
Il cielo di Shambala
Contacts
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